Nutrition Therapy Health Questionaire

how well are you?

Try this 10 question test to see how you’re doing….

1. Do you often feel drowsy during the day?
2. Do you have tea, coffee, sugary foods or cigarettes regularly through the day?
3. Are you prone to infections and find them really hard to get rid of?
4. Do you have high cholesterol readings?
5. Do you need a glass of wine to relax in the evening?
6. Do you get dizzy and irritable if you haven’t eaten for a few hours?
7. Do you forget things and loose concentration?
8. Do you avoid exercise because you’re too tired?
9. Is your energy less now than it used to be?
10. Is your blood pressure above 140/90?

So, how did you do?

The foods you are eating and the lifestyle you lead are all having an effect on your health, and these can be symptoms that things aren’t quite right. Nutritional Therapy consultations with Health in Nutrition can help to put you back on track.

Start filling in the Nutritional Assessment Questionnaire NOW and call for an appointment on 0750 673 2863.